Weight loss competitions are a practiced agency to motivate people to lose weight. However, going strictly past times pounds lost is non fair to all participants. For instance, a 350-pound private would demand to lose to a greater extent than than a 130-pound individual. There would last no agency for the lighter individual to compete against such participants, since losing comparable weight would last impractical as well as dangerous. Therefore, criterion the percent lost equalizes the weight differences. Forming competing teams offers back upwardly as well as encouragement from squad members, field maintaining the competitive motivation betwixt teams.
Instructions
- 1 Group members into teams of 2 to 10 participants. Maintaining fifty-fifty numbers is non equally important, since ultimately you lot volition last calculating an average percent loss with squad members.
2 Set a fourth dimension flow for the weight loss competition, which would last sufficient to accomplish results. As an example, you lot powerfulness terra firma the contest volition run 100 days from start to finish.
iii Weigh each private at the initiatory of all of the competition.
iv Weigh each private at the halt of the competition.
5 Subtract each person's ending weight from their start weight to calculate the publish of pounds lost. As an example, if 1 fellow member started equally 180 pounds as well as weighed 160 pounds at the halt of the competition, he or she would convey lost xx pounds.
vi Divide each person's weight loss past times their master weight, as well as and hence multiply past times 100 to calculate the percentage. In the example, the 180-pound member, who lost xx pounds, would convey lost 11.1 percent.
vii Average each team's weight loss per centum past times adding the members' percentages as well as dividing past times the publish of members. As an example, if 1 squad had members losing 11, 10, 20, xv as well as 22 percent, you lot would full those figures to create 78, as well as and hence dissever past times five. This results inward an average weight loss of 15.6 percent. Repeat this calculation for each team.
8 Compare each team's average weight loss percentage, as well as declare the squad with the highest average per centum the winner.
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