Instructions
- 1 First, write downward your starting weight in addition to thus that you lot don't forget over the adjacent few weeks. Then when you lot weigh yourself over again the adjacent week, calculate your total weight modify yesteryear subtracting your recent weight from your starting weight. (Hopefully, this volition hold out a Loss in addition to non a gain!)
two Now that you lot know your pounds lost for the week, split upwards it yesteryear your starting weight. This volition laissez passer on you lot a fraction such equally .325.
iii Multiply your reply inwards measurement two yesteryear 100 in addition to circular to the nearest tenth. Now you lot know the pct of your weight loss in addition to compare it alongside those on the Biggest Loser. H5N1 weight loss of two to 4% is real good. Happy dieting!
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5/25/2011 How to Calculate Body Weight Percentage Lost. If you lot are overweight, a weight loss of equally niggling equally five percent of your trunk weight tin forcefulness out alleviate a release of ... -
How To Calculate Weight Loss Percentage LIVESTRONG.COM
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3/15/2011 How to Calculate Weight Loss Percentage. Two-thirds of American adults are overweight or obese, according to the National Institutes of Health. Losing ... -
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answers.yahoo.com/question/index?qid=20061120214008AAQFzm7Resolved five total answers Published 11/21/2006
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